Lipo360 In Tampa, FL
Reveal your athletic physique with precision circumferential body contouring designed for lasting, natural results.
Benefits & What Makes Lipo360 Different
Lipo360 in Tampa, FL is not traditional fat removal. This advanced circumferential liposuction technique treats your entire torso in a single session, creating balanced, athletic definition that respects your natural anatomy. At Formation, our board-certified general surgeon,ย Dr. Gopal Grandhige, specializes inย male body contouringย and high-definition liposculpture that delivers results the gym alone cannot achieve.
Unlike isolated liposuction that targets only one or two areas, 360 lipo addresses your abdomen, flanks, back, and chest in a coordinated approach. This comprehensiveย body sculpting methodย creates smooth transitions, eliminates stubborn fat deposits, and reveals the muscle definition hiding beneathย diet-resistant layers.
๐ฏ Precision Contouring
Advanced power-assisted and ultrasonic techniques remove fat with surgical accuracy while preserving skin integrity and natural contours.
๐ช Athletic Definition
Specialized techniques enhance muscle visibility, creating the inverted pyramid torso many men seek without looking artificial or overdone.
โก Permanent Fat Reduction
Treated fat cells are removed permanently. Maintain a stable weight and healthy lifestyle, and yourย results last for years.
๐ฌ Minimally Invasive
Small incisions, advanced technology, and structured recovery protocols mean less downtime and faster return to activity.
Ready to Transform Your Physique?
Formation offers complete surgical packages including consultation, procedure, recovery support, and one full year of follow-up care.
The Precision Process
Your Lipo360 journey at Formation begins with education, not pressure. Dr. Grandhige takes time to understand your goals, assess your anatomy, and explain realistic outcomes. This is not a rushed consultation. You will leave with clarity about whether 360 degree liposuction is right for you. Learn more aboutย our philosophy of care.
1 Consultation
Comprehensive evaluation of your body composition, goals, and candidacy with our board-certified surgeon.
2 Customized Plan
Personalized surgical approach designed around your skeletal structure, fat distribution, and athletic objectives.
3 Surgery Day
Procedure performed in a Quad A accredited facility under general anesthesia with precision liposuction techniques.
4 Active Recovery
Structured post-operative care including compression garments, lymphatic treatments, and nutritional guidance for optimal healing.
Lipo360 in Tampa, FL at Formation typically requires general anesthesia and takes three to five hours depending on the extent of contouring needed. Most patients return to light activities within one to two weeks and resume full gym workouts within four to six weeks. Swelling gradually resolves over three to six months, revealing your final contour. For those seeking additional refinement, we also offerย high-definition liposuctionย andย ultrasound-assisted techniques.
Why Choose Formation
Formation is a boutique surgical practice built around depth, not volume. Dr. Gopal Grandhige is a board-certified general surgeon with over 15 years of surgical experience, fellowship training in burn surgery, critical care, and advanced minimally invasive techniques. His background in complex surgery informs every aesthetic procedure he performs. View his work in ourย before and after gallery.
What setsย Formationย apart is a systems-based approach to body contouring. Surgery is never isolated from recovery. Dr. Grandhige actively manages inflammation, compression, mobility, and tissue healing throughout your entire journey. This is not passive recovery. You receive structured guidance, vetted providers for lymphatic treatments, and clear milestones at every stage.
Experience That Matters
Dr. Grandhige trained at the University of Michigan Medical School and Yale University before completing his general surgery residency and fellowship training. His background includes thousands of operative cases across critical care, burn reconstruction, and body contouring. He brings surgical precision, risk awareness, and calm decision making to every procedure.
Male Body Contouring Expertise
Male patients require a completely different aesthetic approach. Chest contouring, abdominal etching, and flank reduction must maintain masculine balance and avoid feminized appearances. Dr. Grandhige is known for clean, flat chest contours, natural athletic definition, and results that look trained, not operated. Explore complementary procedures likeย non-invasive neck and jawline contouringย for complete transformation.
Long-Term Outcomes
At Formation, success is measured not just by six-week photos, but by how results hold up years later. Dr. Grandhige intentionally limits surgical volume to remain deeply involved in every phase of care. This commitment to quality over quantity is what sets Formation patients apart. Read more insights on ourย blogย or explore additional options likeย PDO thread liftsย forย facial rejuvenation.
Are You Facing Any of These Challenges?
- You train regularly and eat well, but stubborn fat still blurs your muscle definition
- You have love handles or lower back fat that refuses to respond to diet or exercise
- You want a narrower waist and more visible abs without extreme dieting that causes muscle loss
- You are bothered by chest fat or gynecomastia that makes you self-conscious in fitted clothing
- You have tried everything to achieve an athletic physique but genetics work against you
- You are at or near your goal weight but lack the definition you expected
- You want circumferential torso contouring that looks natural, not exaggerated or obvious
- You need a surgeon who understands male body aesthetics and masculine proportions
- You want results that last years, not months, when paired with a healthy lifestyle
- You are looking for a boutique surgical practice that prioritizes quality over volume
Serving Tampa and Surrounding Areas
Formation is located in South Tampa, easily accessible from Hyde Park, Davis Islands, Westshore, and Downtown Tampa. Our practice serves patients throughout the Tampa Bay area including St. Petersburg, Clearwater, Brandon, Carrollwood, and Westchase. Many patients also travel from across Florida and the Southeast specifically for Dr. Grandhige’s expertise in male body contouring.
Convenient South Tampa Location
Our office is minutes from Bayshore Boulevard and Hyde Park Village, two of Tampa’s most recognized landmarks. Whether you are local to South Tampa or traveling from Orlando, Miami, Naples, or beyond, we make your consultation and recovery as seamless as possible. We partner with nearby hotels to offer discounted rates for out-of-town patients, and Dr. Grandhige personally visits patients in their hotel rooms during early recovery.
Tampa’s climate, wellness culture, and accessibility make it an ideal location for body contouring surgery. Patients who choose Formation benefit from a city built around movement, fitness, and active living.
Frequently Asked Questions
Lipo360 in Tampa, FL is a comprehensive circumferential liposuction technique that treats your entire torso, including abdomen, flanks, back, and chest, in one coordinated procedure. Unlike traditional liposuction that targets isolated areas, 360 liposuction creates balanced, athletic contours with smooth transitions between treated zones.
Most patients return to light activities within one to two weeks. Compression garments are worn continuously during this period. Full gym workouts typically resume at four to six weeks. Swelling gradually improves over three to six months as your final contour becomes apparent.
Ideal candidates are at or near their goal weight, physically active, and frustrated by stubborn fat that does not respond to diet or exercise. You should have good skin elasticity and realistic expectations. This is a contouring procedure, not a weight loss solution.
Fat cells removed during the procedure do not return. Results are considered permanent when paired with a stable weight and healthy lifestyle. Weight gain can affect remaining fat cells, which is why long-term habits matter.
Formation is a boutique practice led by a board-certified general surgeon with over 15 years of experience. Dr. Grandhige intentionally limits surgical volume to provide deeper involvement in every phase of care. Recovery is actively managed with structured guidance, vetted lymphatic providers, and year-long follow-up. The focus is quality, not quantity.
Transform Your Physique with Lipo360 in Tampa, FL
Stop letting stubborn fat hide the body you have worked hard to build. Formation offers the expertise, precision, and support you need to finally achieve the athletic definition you deserve.
Everyoneโs anatomy and aesthetic goals are uniqueโwhich is why a personalized assessment is key.
Ready to see if Renuvion is the right fit for your transformation?
DM us or give us a call at (813) 922-2920 to schedule your consultation.
#renuvion #jplasma #skintightening #skingoals

Everyoneโs anatomy and aesthetic goals are uniqueโwhich is why a personalized assessment is key.
Ready to see if Renuvion is the right fit for your transformation?
DM us or give us a call at (813) 922-2920 to schedule your consultation.
#renuvion #jplasma #skintightening #skingoals
Tampa, we have a secretโฆ and ELLE Magazine just confirmed it. ๐โจ
Say hello to Picofy by InModeโofficially named the Best Glass Skin Laser by ELLE! And the best part? We are the ONLY clinic in Tampa that has it.
If youโve been dreaming of that effortless, glowing glass skin with zero downtime, this is your sign.
Why weโre obsessed with Picofy:
๐ Painless treatments (yes, really!)
๐ Safe & effective for ALL skin tones
๐ Ultimate skin rejuvenation, pigment reduction, and glow
Ready to upgrade your skincare routine?
Drop a ๐ช in the comments or head to the link in our bio to book your consultation!
You can also stop by for our open house this Thursday, July 30 to check it out in person!!โจ๐ฅ

Tampa, we have a secretโฆ and ELLE Magazine just confirmed it. ๐โจ
Say hello to Picofy by InModeโofficially named the Best Glass Skin Laser by ELLE! And the best part? We are the ONLY clinic in Tampa that has it.
If youโve been dreaming of that effortless, glowing glass skin with zero downtime, this is your sign.
Why weโre obsessed with Picofy:
๐ Painless treatments (yes, really!)
๐ Safe & effective for ALL skin tones
๐ Ultimate skin rejuvenation, pigment reduction, and glow
Ready to upgrade your skincare routine?
Drop a ๐ช in the comments or head to the link in our bio to book your consultation!
You can also stop by for our open house this Thursday, July 30 to check it out in person!!โจ๐ฅ
โI just want to look like me, but fitter.โ โ Mission accomplished. ๐
Here is an incredible 3-month update for our patient following a circumferential body lift with liposculpting.
By addressing excess skin 360 degrees around the beltline while strategically sculpting the chest, shoulders, and abdomen, we achieved a smooth, athletic frame without sacrificing a natural appearance. He looks leaner, stronger, and completely redefined.
Ready to start your journey? DM us or click the link in our bio to book your consultation.
#tampa #360lift #plasticsurgeryclinic

โI just want to look like me, but fitter.โ โ Mission accomplished. ๐
Here is an incredible 3-month update for our patient following a circumferential body lift with liposculpting.
By addressing excess skin 360 degrees around the beltline while strategically sculpting the chest, shoulders, and abdomen, we achieved a smooth, athletic frame without sacrificing a natural appearance. He looks leaner, stronger, and completely redefined.
Ready to start your journey? DM us or click the link in our bio to book your consultation.
#tampa #360lift #plasticsurgeryclinic
RSVP (link in bio) and get a raffle entry.
โผ๏ธget another raffle ticket for every three friends you tag. Unlimited entries. You can essentially guarantee a prize !
Weโre going ALL OUT for our July 30th Party, and our raffle lineup this year is unmatched. ๐ฅณ
Every ticket you get puts you in the running for some serious glow-ups and top-tier treatments!
Take a look at what you could win:
1๏ธโฃ 3-Pack Picofy Laser Facialsโจ($3,375 value)
2๏ธโฃ COMPLETE Tattoo Removal โ Unlimited sessions until itโs gone! ๐ซ๐จ ($4,340 value)
3๏ธโฃ 100 Units of Botox ๐ ($1,500 value)
4๏ธโฃ Full Syringe of Filler ( @juvederm ) ๐ ($900 value)
5๏ธโฃ $500 Gift Card toward Peptides ๐งฌ
6๏ธโฃ FULL Permanent Makeup Brow Set (Nano/Powder/Combo)๐๏ธโจ ($1,000 value) @bladingbybrent
7๏ธโฃ Epicutis Gift Bag packed with luxury skincare ๐๏ธ
*Exclusive Event-Only Discounts just for showing up!* ๐ธ
Which prize are you claiming? Drop the number in the comments below! ๐๐ฌ
๐
When: July 30th
๐ Where: Formation (1315 S Howard Ave, Tampa)
โฐ Time: 5:30pm
Tag your party bestie who needs to enter with you! ๐ฏโโ๏ธ๐
Edited ยท 2d

RSVP (link in bio) and get a raffle entry.
โผ๏ธget another raffle ticket for every three friends you tag. Unlimited entries. You can essentially guarantee a prize !
Weโre going ALL OUT for our July 30th Party, and our raffle lineup this year is unmatched. ๐ฅณ
Every ticket you get puts you in the running for some serious glow-ups and top-tier treatments!
Take a look at what you could win:
1๏ธโฃ 3-Pack Picofy Laser Facialsโจ($3,375 value)
2๏ธโฃ COMPLETE Tattoo Removal โ Unlimited sessions until itโs gone! ๐ซ๐จ ($4,340 value)
3๏ธโฃ 100 Units of Botox ๐ ($1,500 value)
4๏ธโฃ Full Syringe of Filler ( @juvederm ) ๐ ($900 value)
5๏ธโฃ $500 Gift Card toward Peptides ๐งฌ
6๏ธโฃ FULL Permanent Makeup Brow Set (Nano/Powder/Combo)๐๏ธโจ ($1,000 value) @bladingbybrent
7๏ธโฃ Epicutis Gift Bag packed with luxury skincare ๐๏ธ
*Exclusive Event-Only Discounts just for showing up!* ๐ธ
Which prize are you claiming? Drop the number in the comments below! ๐๐ฌ
๐
When: July 30th
๐ Where: Formation (1315 S Howard Ave, Tampa)
โฐ Time: 5:30pm
Tag your party bestie who needs to enter with you! ๐ฏโโ๏ธ๐
Edited ยท 2d
1 Month Post-Op Transformation! ๐ฅ
Fixing previous surgical outcomes requires precision, expertise, and a tailored approach.
Hereโs how Dr. Grandhige transformed this patientโs core and chest:
The Challenge:
Previous tummy tuck left uneven abdominal fat distribution
High scar placement creating a visible โshelfโ effect
The Solution:
HD Liposculpture to refine and sculpt a athletic, masculine core and chest
Scar Revision to eliminate the shelf-like appearance and create a smoother profile
Keep in mind, at just 1 month post-op, swelling is still settling and we are nowhere near final results! Canโt wait to see this shape mature over the next few months. ๐ฅ
๐ฌ Questions about revision procedures? Drop them in the comments or send us a DM!

1 Month Post-Op Transformation! ๐ฅ
Fixing previous surgical outcomes requires precision, expertise, and a tailored approach.
Hereโs how Dr. Grandhige transformed this patientโs core and chest:
The Challenge:
Previous tummy tuck left uneven abdominal fat distribution
High scar placement creating a visible โshelfโ effect
The Solution:
HD Liposculpture to refine and sculpt a athletic, masculine core and chest
Scar Revision to eliminate the shelf-like appearance and create a smoother profile
Keep in mind, at just 1 month post-op, swelling is still settling and we are nowhere near final results! Canโt wait to see this shape mature over the next few months. ๐ฅ
๐ฌ Questions about revision procedures? Drop them in the comments or send us a DM!
Trust the process. ๐ค
This beautiful tummy tuck transformation is only 1 month post-op!
What makes this journey even more special is where it began. Two years ago, this patient came to us wanting change but wasnโt quite ready for the operating table. Instead of rushing, we partnered with her for the long haul. Through the strategic use of GLP-1 therapy, dedicated nutrition guidance, and mindset coaching, she completely transformed her health to get to where she is today.
While she is already looking incredible, itโs important to remember that residual swelling and inflammation are completely normal at this stage. Healing takes time, but the foundation for an amazing result is officially set!
We are so incredibly honored to be a part of every patient`s unique journey, and we are committed to being with you every single step of the way.
Drop a โค๏ธ to wish her a continued smooth recovery!
#TummyTuckJourney #PlasticSurgeryResults #BodyTransformation

Trust the process. ๐ค
This beautiful tummy tuck transformation is only 1 month post-op!
What makes this journey even more special is where it began. Two years ago, this patient came to us wanting change but wasnโt quite ready for the operating table. Instead of rushing, we partnered with her for the long haul. Through the strategic use of GLP-1 therapy, dedicated nutrition guidance, and mindset coaching, she completely transformed her health to get to where she is today.
While she is already looking incredible, itโs important to remember that residual swelling and inflammation are completely normal at this stage. Healing takes time, but the foundation for an amazing result is officially set!
We are so incredibly honored to be a part of every patient`s unique journey, and we are committed to being with you every single step of the way.
Drop a โค๏ธ to wish her a continued smooth recovery!
#TummyTuckJourney #PlasticSurgeryResults #BodyTransformation
Thinking about breaking up with your ink? ๐
Here is exactly why Formation should be your go-to for tattoo removal:
1๏ธโฃ We use PICOFY: Our advanced picosecond laser treats all ink colors. No stubborn blues or greens left behind. ๐จ
2๏ธโฃ Fewer Sessions: Your time is valuable. Our laser targets ink more efficiently, meaning you get results in fewer visits than traditional lasers. โฑ๏ธ
3๏ธโฃ Practically Painless: No, seriously. We can inject lidocaine under the skin to completely numb the area. Say goodbye to the โrubber band snapโ feeling! ๐โจ
4๏ธโฃ Safe for ALL Skin Types: Our laser is highly precise and safe for every beautiful skin tone, minimizing the risk of hyperpigmentation. ๐ค๐ค๐ผ
Bonus reasons to choose Formation:
โจ Certified Laser Experts: We donโt do โone-size-fits-all.โ Your treatment plan is completely customized to your skin, ink depth, and goals.
โจ Fading vs. Full Removal: Whether you want a clean slate or just want to fade a piece enough for a flawless cover-up, weโve got you covered.
Stop living with a tattoo youโve outgrown. Tap the link in our bio to book your free consultation today! ๐ฒ
#TattooRemoval #PicoLaser #PainlessTattooRemoval #InkRegret #FormationTattooRemoval

Thinking about breaking up with your ink? ๐
Here is exactly why Formation should be your go-to for tattoo removal:
1๏ธโฃ We use PICOFY: Our advanced picosecond laser treats all ink colors. No stubborn blues or greens left behind. ๐จ
2๏ธโฃ Fewer Sessions: Your time is valuable. Our laser targets ink more efficiently, meaning you get results in fewer visits than traditional lasers. โฑ๏ธ
3๏ธโฃ Practically Painless: No, seriously. We can inject lidocaine under the skin to completely numb the area. Say goodbye to the โrubber band snapโ feeling! ๐โจ
4๏ธโฃ Safe for ALL Skin Types: Our laser is highly precise and safe for every beautiful skin tone, minimizing the risk of hyperpigmentation. ๐ค๐ค๐ผ
Bonus reasons to choose Formation:
โจ Certified Laser Experts: We donโt do โone-size-fits-all.โ Your treatment plan is completely customized to your skin, ink depth, and goals.
โจ Fading vs. Full Removal: Whether you want a clean slate or just want to fade a piece enough for a flawless cover-up, weโve got you covered.
Stop living with a tattoo youโve outgrown. Tap the link in our bio to book your free consultation today! ๐ฒ
#TattooRemoval #PicoLaser #PainlessTattooRemoval #InkRegret #FormationTattooRemoval
NOW is the time to start planning for next years summer body!
Schedule your consultation today to determine the next steps in your unique journey: https://formation.janeapp.com
#bodycontouring #Tampa #hdlipo

NOW is the time to start planning for next years summer body!
Schedule your consultation today to determine the next steps in your unique journey: https://formation.janeapp.com
#bodycontouring #Tampa #hdlipo
Face, neck, and chestโbecause your glow shouldnโt stop at your jawline. ๐๐
We are obsessed with the Picofy Laser for total skin rejuvenation.
Why we love Picofy:
โจ Full Coverage: Treats the delicate skin on your neck and chest just as effectively as your face.
โจ The Benefits: Boosts collagen production, shatters unwanted pigment, minimizes pores, and smooths skin texture.
โจ Minimal Downtime: Get that radiant glow without the lengthy recovery.
โจ Safe for ALL Skin Tones: Unlike older laser technologies, Picofyโs ultra-fast pulses deliver incredible results safely and effectively across the entire Fitzpatrick scale.
Ready to level up your skin game? ๐ค Click the link in our bio to book your consultation!
#Picofy #PicofyLaser #SkinRejuvenation #LaserSkinToning #AllSkinTypes

Face, neck, and chestโbecause your glow shouldnโt stop at your jawline. ๐๐
We are obsessed with the Picofy Laser for total skin rejuvenation.
Why we love Picofy:
โจ Full Coverage: Treats the delicate skin on your neck and chest just as effectively as your face.
โจ The Benefits: Boosts collagen production, shatters unwanted pigment, minimizes pores, and smooths skin texture.
โจ Minimal Downtime: Get that radiant glow without the lengthy recovery.
โจ Safe for ALL Skin Tones: Unlike older laser technologies, Picofyโs ultra-fast pulses deliver incredible results safely and effectively across the entire Fitzpatrick scale.
Ready to level up your skin game? ๐ค Click the link in our bio to book your consultation!
#Picofy #PicofyLaser #SkinRejuvenation #LaserSkinToning #AllSkinTypes
We previously posted this beautiful patientโs immediate before and after following her PDO Lifting Thread treatment.
Take a look at her fantastic results now that the 10 threads we placed are settled.
Send us a DM or click the link in our bio to schedule a consultation to discuss what treatments are the right fit for you!
#Tampa #Beauty #LiftingThreads #beforeandafter

We previously posted this beautiful patientโs immediate before and after following her PDO Lifting Thread treatment.
Take a look at her fantastic results now that the 10 threads we placed are settled.
Send us a DM or click the link in our bio to schedule a consultation to discuss what treatments are the right fit for you!
#Tampa #Beauty #LiftingThreads #beforeandafter
Take The Next Step
Use the form below to request your consultation, and the team will follow up to schedule your visit. If you are anywhere in Tampa and want a clear read on your candidacy, book a consultation with Gopal Grandhige, MD at Formation. You will leave knowing exactly where you stand, whether that means scheduling a treatment or holding off for now.




