Woman doing yoga pose at home with laptop.

Cutting the Fat and Connecting the Mind, Body, and Spirit with Yoga

Blog Cutting the Fat and Connecting the Mind, Body, and Spirit with Yoga Sometimes, the greatest way to make the weight loss monster feel small is by changing your mental state. This article explores the benefits of yoga, different philosophies, and choosing the best style for you. Often, patients concerned about their silhouette tell us, […]

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