The media, health campaigns, and various organizations play an important role in raising awareness about the importance of a healthy lifestyle. They promote initiatives to combat obesity, encourage physical activity, and educate the public about maintaining a healthy weight. In addition to traditional approaches such as diet and exercise, there are also modern-day weight loss solutions available for individuals who are obese or overweight.
Endoscopic weight loss surgery is one such solution. It is a less invasive medical procedure that aims to help people achieve a healthy weight.
Endoscopic weight loss surgery is a minimally invasive surgical procedure that aims to help individuals achieve weight loss by reducing the size of the stomach. It involves using an endoscope, a flexible tube with a camera, and surgical tools, to perform the procedure through the mouth without any incisions.
Endoscopic surgeries are less complex than open, laparoscopic or robotic surgeries and are possible in an outpatient setting, thereby resulting in shorter recovery times.
This weight-loss method is helpful for people who have failed at or find it difficult to maintain other forms of diets, and lifestyles that require long-term dietary changes.
Many people try various non-surgical weight loss methods to manage their weight effectively. Here are some insights into common approaches people adopt:
Adjusting one’s diet is often the first and most important step in weight management. This includes reducing calorie intake, higher protein diets, choosing healthier whole-food options, incorporating more fruits and vegetables, limiting processed foods and sugary drinks, and practicing portion control. Some popular diets include low-carb diets, Mediterranean diets, or intermittent fasting.
Physical activity plays a vital role in weight loss and overall health. Engaging in regular exercise can help burn calories, increase metabolism, build muscle, and improve cardiovascular fitness. A combination of aerobic exercises (such as jogging, swimming, or cycling) and strength training (using weights or resistance bands) is often recommended.
Adopting healthier behaviors and habits is crucial for long-term weight management. This includes mindful eating, recognizing emotional triggers for overeating, setting realistic goals, tracking progress, and seeking support from friends, family, or support groups.
Joining structured weight management programs can provide guidance, support, and accountability. These programs often involve a combination of dietary counseling, exercise plans, behavior modification techniques, and regular monitoring.
In some cases, doctors may prescribe medications to aid weight loss efforts. These medications are best used alongside lifestyle modifications and are intended for individuals with specific medical conditions related to obesity. It’s important to consult a healthcare professional before starting any medication.
Losing weight can indeed have several positive impacts on a person’s life. Here are some benefits of weight loss:
Excess weight is often associated with an increased risk of various health conditions, including Type 2 diabetes, heart disease, high blood pressure, stroke, certain types of cancer, sleep apnea, and joint problems. By losing weight, individuals can reduce their risk of developing these conditions and improve their overall health.
Shedding excess pounds can lead to increased energy levels and improved physical fitness. Regular physical activity, which is often a part of weight loss efforts, can boost cardiovascular health, increase endurance, and enhance muscle strength.
Weight loss can have a positive impact on mental health and well-being. It can improve self-esteem, self-confidence, and body image, helping individuals feel more comfortable and confident in their own body. This, in turn, can contribute to improved overall mental well-being.
Losing weight can alleviate sleep apnea and other sleep-related disorders that are associated with excess weight. A healthier weight can improve sleep quality and better overall rest.
Excess weight puts additional strain on the joints, leading to conditions like osteoarthritis and joint pain. By losing weight, individuals can reduce the stress on their joints, potentially alleviating pain and improving mobility.
Research has shown that maintaining a healthy weight is associated with increased longevity. By reducing the risk of chronic diseases and improving overall health, weight loss can contribute to a longer and healthier life. Surgical weight loss patients have 89% lower rates of death and 56% decreased heart disease, 60% less cancer and 92% less diabetes.
Some individuals may find it challenging to lose weight through lifestyle changes alone, and in certain cases, surgical interventions can be helpful. With that said, surgery may be a good option for you.
Among its offerings to patients include endoscopic weight loss procedures, HD Lipo, Awake Lipo, endoscopic sleeve gastroplasty, gastric balloons, and more.
Here are three things that make Formation an ideal partner in your quest to lose weight:
Another advantage of having Dr. Grandhige and Dr. Saad perform your procedure is their use of the latest tools and techniques during each procedure, making it a safe medical treatment. Patients are assured of receiving the most advanced medical care available today.
The team at Formation is passionate about helping you achieve your weight loss goals. With their experience and expertise, they will coordinate every step of your journey to ensure minimal risk for side effects.
Formation is the first and only clinic in Tampa to introduce all FDA-approved endoscopic (incision-less) weight loss surgeries and perfect the techniques of high-definition liposuction.
If you are in search of endoscopic sleeve gastroplasty (ESG) near me, Formation Tampa is sure to be your best choice.
It also provides Endoscopic Gastric Balloon treatments, Retightening of gastric bypass (TORE), and more.
For anyone looking for cosmetic enhancements such as dermal fillers and jawline contouring, Formation Tampa offers a variety of aesthetic treatments suitable for every patient’s need.
