It’s the season of gaining weight, so if you’re looking for mindful dishes and sips, we rounded up a handful of our faves. Plus, we threw in 11 nutrition tips to be thankful for.
This year, we want you to embrace the holiday season with joy, gratitude, and mindful indulgence. This article will guide you through navigating holiday feasts without compromising flavor or your waistline. Join our journey to discover Thanksgiving recipes crafted with love, health, and fun in mind.
Gathering around the table to celebrate this time of the year often involves a bit of overeating. And that’s okay—it happens to everyone.
Worry not, as we unveil the secrets to enjoying your favorite foods without the guilt.
Secret number one: This year, Formation’s Dr. Gopal Grandhige, MD, is
bringing a balsamic-glazed roasted Brussels sprouts that’ll tantalize your palate, a classic American pie that’ll evoke nostalgic memories, and a decadent pumpkin spice espresso martini to cap the night off—all while keeping your pant size down.